7 Cucumber Benefits For Health

Source of Vit. B and C. Yes, cucumber is a good source of Vit. B. you can eat a slice of cucumber as a snack, and feel boondoggle. Cucumber skin and rich Vit. C, until your good eating cucumber with the skin as well.
 
Avoid dehydration. The water content of cucumber nearly 95%, to be able to help avoid dehydration.
 
Heal sunburn. Cucumber skin can be used as a remedy for burnt skin from the sun. For skin irritation ago, cucumber skin can help reduce the impact of illness. The steps simply paste of cucumber skin section diseased skin, then let stand until most minutes.

 

Puffy eyes. You often experience fatigue and swollen eyes, the eyes, with a small cut cucumber. Cucumber has anti-inflammatory character that it can reduce swelling.

Against cancer. Content lariciresinol, pinoresinol, and secoisolariciresinol in cucumber can be demonstrated in most studies regarding the effect of a decrease in most types of cancer like breast cancer, ovarian, uterine cancer, and prostate.

Relieve bad breath. Take a slice of cucumber, then insert it into the mouth and press on the palate with your tongue. Let phytochemcials 30 seconds in order to work to kill bacteria trigger bad breath.

Cure diabetes and cholesterol. Cucumber juice can help the pancreas produce insulin, which is good for diabetic patients. In addition, the cucumber juice can lower cholesterol and regulate blood pressure, be it high or low blood blood.